When colder seasons arrive, many people begin to experience familiar symptoms — sneezing, a runny nose, fatigue, headaches and throat irritation. These discomforts, though usually mild, can interfere with daily life. Early understanding and proper self-care can make recovery faster and reduce the spread of infection.
The Cold often starts with a feeling of heaviness around the head and nose, followed by coughing or congestion. Resting well, staying hydrated, and using soothing remedies can make a big difference. If symptoms become severe or last longer than expected, learning more from trusted medical sources can be helpful. The Cleveland Clinic explains the causes, stages, and treatment options in detail here:
➡️ What to know about the common cold
why dry cough persists?A dry cough that lasts for weeks often signals lingering irritation or an untreated underlying condition. Many people worry when the cough refuses to fade, yet most…
why antibiotics stop working?Antibiotics sometimes fail to treat winter sore throats because most are caused by viruses, not bacteria. Overuse of antibiotics promotes resistance, making bacteria harder to eliminate. If…
cold air weaken throat?Many people wonder: does extremely cold air weaken the throat lining and allow viruses to enter faster? Yes, cold air can irritate the mucous membranes in your…
